Discover how to integrate our innovative movement therapy approach into your personal programming and client sessions. Start by understanding the fundamentals of Myofascial Release and learning how to incorporate this transformative technique into your practice.

Next, explore the power of Suspension Therapy, including the Pilates Suspension Mat, Suspension Training, and the Reformer with Suspension. This combination of Myofascial Release and Suspension Therapy forms the foundation of Fascial Therapy, providing a comprehensive approach to movement and healing.

Building on this foundation, we delve into advanced techniques using Pilates equipment such as the Trapeze, Reformer, Chair, and Barrel. Each element works harmoniously to improve posture, release fascial adhesions, and promote fluid mobilization for optimal cellular response.

Through this integrated approach, you'll empower your clients to reconnect with their bodies and enhance their well-being.

Balnc Pilates Reformer Work

Pilates Reformer

Supine Reformer Legwork with the Bar

Beginner Supine Reformer Legwork with the Bar

Fundamental tracking to establish functional range of motion through Pelvis and Legs

Intermediate Supine Reformer Legwork with the Bar

Building on the strength and range of motion through the Pelvis, Legs and Spine

Advanced Fundamental tracking to strengthen the Pelvis, Legs, and Spine

Advanced Supine Reformer Legwork with the Bar